Welcome to the AWIP News & Events page, where you will find all current events, class changes, and cancellations.

SATURDAY JUNE 22ND   |   4–5PM   |   $30

When the seasons change, we change, and things in our lives change. Everything is related. At the change of each season, Veazey & Denise come together for a Sound Journey to share their passion, The Art of the Wild, with you. These sessions aim to assist while you shed the season passed and open into the season upon us, intentionally inviting in each season’s blessings.

Using meditative guidance and the captivating sounds of a variety of instruments, Veazey & Denise meet you with a translation of the moment’s energetic frequency and usher in the shift towards the upcoming season’s frequency.

This is a meditation with a short breathing practice at the beginning and a deep relaxation at the end. You are welcome to sit, recline, lay down or move as you wish during the session. A blanket is the one recommended prop — you can use your own or one will be provided at the studio. Many other props are also available at the studio to enhance your experience.

For this summer session, special guest Jason Belair will join Denise & Veazey as the trio leads you through ‘Making Space’, a concentration on clearing, paving, and reorganizing the things getting in your way of living your richest existence possible.

Veazey will be taking reservations and collecting your payment. To reserve your spot, please fill out this short form — one per person.  https://caitlinveazey.com/sound-journey

YOGA WITH KIDS starting next Monday, June 3rd at 10:30! For the months of June and July we will have kids yoga every Monday. We have a blast moving and practicing mindfulness with our littles! Join us for this FREE class!


Pilates will be starting Thursday, June 6th at 7am! This class will incorporate traditional pilates exercises with an emphasis on lengthening and strengthening.


Chair Yoga will start Friday, June 7th at 12pm! In chair yoga you will move through traditional yoga poses while being supported by the chair, the wall, and various props. The perfect class if you have injuries or movement limitations!

Join us at the studio for First Friday in June to experience wonderful sounds by Jo Ann! Enjoy light refreshments and great company at this come and go event.

Yoga at Farm & Art Market in Downtown Salina! Join us on the first Saturday of every month for a 30-minute beginner friendly yoga session at the downtown Farm & Art Market. Mats will be provided but please bring one if you have one!

Shop at Dillons and you could be donating to A Work In Progress. Use your Dillons card to set up “Community Rewards” online. Make sure to pick A Work In Progress as your non-profit organization of choice. By doing this, AWIP will receive a donation every time you shop using your Dillons card at no cost to you!